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My body is my hero!

You gave birth to your child. And all body changes you have are the result of love. You shouldn’t be ashemed of who you became and how you look. Your body is a hero!

AHIMSA. by Katerina.

AHIMSA by Katerina.   Ahimsa is the first of the yamas of yoga, i.e. the universal moral principles or the recommendations on how to live to become liberated. It carries…